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Consider making a digital resolution in 2019

Our families are at war with technology and digital communication. At a time when information is more readily available than ever and we can connect with friends and loved ones in an instant, depression and anxiety among young adults and parents increase. Many report feeling disconnected from their families because of technology. So something that was designed with the intention to keep us connected actually makes us feel more lonely!

As beloved children of our heavenly Father, we were designed to be in relationships with one another. The very nature of our triune God points to the interconnectedness of the Father, Son, and Holy Spirit. Our digital age has given us a false sense of interconnectedness by giving us so much information that we assume our relationships are more complete than they might actually be. Instead, we are lonely because we’ve stopped looking into each other’s eyes, and we’re anxious because we feel that we need to post or perform to receive attention.

This year, consider making a digital resolution to turn off the smartphone at dinner; forget the in-the-moment Facebook post; and talk face to face with family, friends, and especially your children.

Your commitment to set a digital resolution in 2019 could include:

  • Setting a specific time and place for technology use in your home.
  • Having all family members agree on when to unplug, perhaps during family meal times and at the same time every night.
  • Committing not to use technology before a specific time on weekends (Mom and Dad, this means you too!).
  • Using the resources on your mobile device to set daily time limits for use for every member in your household. Most Apple and Android devices now include this type of software. Consider a tool like mobicip, which helps parents set healthy limits on their children’s digital experiences (as well as their own!).

When you set limits around your technology use, watch for the Lord to bless your efforts, including more conversation, more face to face time, and perhaps even more hugs.

Laura Reinke and her husband, Matthew, have three teenagers. Laura is a marriage and family therapist at Christian Family Solutions and the director of youth ministry at Trinity, Waukesha, Wisconsin.

Guiding children as they use the Internet

How many parents would take their two-year-olds to the pool for the first time and allow them to jump into the deep end? None, I hope! Being able to swim in the deep end is a process that requires lessons, practice, and experience, all guided by loving parents who want their children to enjoy swimming safely.

Staying safe on the Internet is not much different. If we want our teens to know how to enjoy using it safely, we must start the process much earlier. This can be done in the light of God’s Word and his commands.

Internet safety is a wide net, but most parents identify several areas in which they wish to keep their children safe online.

  • They are concerned with the addictive potential of games.
  • They share concern over the stumbling upon of offensive sites, such as pornography, as the kids discover what’s out there. This is often connected with the idea of sexting, which occurs as early as middle school.
  • Finally, parents fear the online social sites that encourage kids to talk with others, whether on gaming sites or social media sites that encourage kids to follow and be followed by others. These sites raise the concern of meeting strangers online who may not be who they portray and the opportunity for online bullying.

Unfortunately, many of us ignore these things until a problem arises. Being proactive in approaching these subjects really helps. Start early.

As parents, if we treat technology as a gift of God while training children to be aware of the dark side on the Internet, we can pray that they develop their Christian faith to assist them in making good and responsible choices. One way we can do that is by talking freely about the evil that is in the world that is now manifested online and can be found one click away. We can discuss this during devotions and in conversations with our children from the time they are in grade school and beyond.

The old model of keeping the desktop computer in an area of the home where mom and dad are walking through and can be aware of computer activity may seem outdated since we now deal with smart phones, tablets, Chromebooks, and laptops. I think it is still reasonable to expect grade school and middle school kids to use their technology in a common area of the home. It is legitimate for a parent to be made aware of musical playlists so that when headphones are used, parents know what is being consumed. As kids grow and schoolwork requires technology, a quiet place may be desirable, but it should still be understood that when homework is done on the computer, that is all that is happening, and parents may come by to see how it is going. Parents need to be vigilant.

At a time determined by parents, all mobile technology can be unplugged and kept in a specified spot. For example, maybe all family devices get plugged in at a common location for the night. Enforce the rules as you talk about why they are good for the family.

Parents can also make rules regarding time limits for game playing and can talk openly about gaming choices and their possible effects on those who play them. Conversations about learning to discern should be ongoing. Social gaming sites, perhaps, should not be allowed until an age that a parent feels the child can make competent choices in this regard. Parents will need to model good online behavior and set the tone for what is acceptable in the home. It should be a family effort.

The creation of the Internet brings many good things to us, but the reality is that it has created a whole other level of parenting. Parents must include applications regarding the misuse of the Internet as they teach their children to discern right from wrong in all facets of life. For example, what is learned in the home as far as how to treat one another in God-pleasing ways can help children be aware of the inappropriateness of bullying online, as an extension of bullying face to face. The idea of sexting as a practice can be addressed as veering outside of what God has commanded us regarding how to keep our bodies chaste. This is an extension of pre-Internet conversations with children that now need to be brought into the scope of what sins are possible through technology. We ask God to keep us from temptation in all we do, including our use of technology.

Parents have always taught their children about “stranger danger.” This same conversation now must be expanded to teach children about the very real dangers of social media sites with followers. Talking on those sites, or in online chat areas, should be discouraged. Stories of online predators and the attempt to catch them are heard often on the news, and you can discuss these news items at family gathering times to drive this point home.

We are blessed to have God’s Word as our handbook for parenting, and it is up to us as parents to continue to nurture our children in that Word as we make applications from the technology that is so ubiquitous in our culture today. May he bless our prayful efforts!

For a comprehensive list of websites to help parents keep their children safe online, visit https://forwardinchrist.net/online-safety-resources.

Gail Potratz and her husband, Phil, have three adult children and eight grandchildren. Gail has served as a teacher and technology coordinator for more than 30 years.